MY TRAINING STYLE
Take control of your life with the accountability to push you further
Helping you feel confident, strong & safe in the gym. Together, we’ll create a fitness & wellness plan that’s fun and empowering, so you can enjoy building a healthy, maintainable lifestyle. Whether you’re just starting out or looking to take it to the next level, I’m here to guide you every step of the way!
Achieve your goals with personalized fitness, nutrition, & habits.
Certified Personal Trainer & Nutrition Coach
01
Personal Training
1-on-1 personal training at Impact Health and Fitness Centre: individualized attention, personal workouts, and support to reach your fitness goals!
02
Independent Training w/ Accountability Support
Get weekly personalized workouts, progress check-ins, and all the support you need. With nutrition coaching, & exclusive resources, I’ll keep you motivated and on track every step of the way.
03
Partner Training
Get weekly personalized workouts, progress check-ins, and all the support you need. With nutrition coaching & exclusive resources, I’ll keep you motivated and on track every step of the way.
04
Self-Guided Training Program (Downloadable)
COMING SOON
Ready-to-go workout plans you can download and follow independently, no check-ins.
perfect for those who want flexibility.
